Turns out our health isn’t all or none. We don’t have to do everything to be healthy. And we can make a lot of progress toward feeling well.ish if we simply start!
Hey there! I’m Mikala—a wife, mother of 5, family doctor, well-being advocate, and the author of Ordinary on Purpose. Each month, my writing reaches millions of women, but I am thrilled to be connecting with YOU. I’m truly grateful to have you here!